A look at the concept of boring phone and how to stop phone addiction using small lifestyle changes.
Zone 2 Training is the art of slowing down. This article explores why and how zone 2 training can make you a better athlete.
A thought experiment inspired by first principles thinking to understand human evolution and history.
Learning from the mistakes from the past, I decided to create a proper plan for 2022, something which I’ve never done in the past 27 years of my life.
27 lessons I’ve learnt over the years. It’s fascinating to see how my thought process has evolved over the years.
Ikea Effect is the overvaluation of products that are built by users when they have put some effort into it.
Brilliance bias is the tendency to think of brilliance or genius as a male characteristic.
Ovarian Lottery is a thought experiment popularized by Warren Buffet. It stresses the importance of luck and the influence of when/where we are born in this world on our life outcomes.
My thoughts on the importance of attention diet in the 21st century and how to start one.
The concept of a resonance journal and how it can be used as a tool for self-discovery.