28-10-2024, Abu Dhabi(UAE)
Thanks to yesterday’s movie , I woke up pretty late. Decided to skip breakfast and have a banana instead. Had some work to do, so went for a chicken shawarma downstairs. Apparently, they put only 90g of chicken in the shawarma. Too little, ain’t it?
No evening snacks, and dinner was simple: some rice, some pan-seared chicken breast, leftover spinach from yesterday, and dal curry. Post-dinner, had 2 oranges and went for a 5km walk .
Overall, very few calories, so felt decent considering I did some movement.
Stats for the day
- Total Calories: 1093 Cal
- Protien: 102g
- Fibre: 15g
- Carbs: 123g
- Fats: 21g
- Protein/BW Ratio: 1.30g/kg
- Steps: 7969 steps
- Calories Burnt: 491 Cal