My thoughts on the importance of attention diet in the 21st century and how to start one.
The concept of a resonance journal and how it can be used as a tool for self-discovery.
Some insights on why I keep a stress journal and how I do it.
Digital Garden is a collection of notes, resources, ideas, quotes or summaries shared in public. This article explains how I built a digital garden using Hugo.
A review of Readwise and how it helped me to remember effectively the books I’ve read.
I decided to document my personal transformation journey through this blog. I have summarized the 5 reasons why I decided to start a blog on this post.