A look at how smartphone, a multipurpose device is distracting us and how single purpose devices can help us.
A discussion on external triggers that forces us to purchase things that we do not require and tips on how to stop impulse buying.
Behind the scenes of how I curate my newsletter. A look into the systems and processes behind publishing a weekly newsletter
A look at the method of managing and evaluating your calendar based on your energy levels.
A look at the concept of boring phone and how to stop phone addiction using small lifestyle changes.
My thoughts on the importance of attention diet in the 21st century and how to start one.
The concept of a resonance journal and how it can be used as a tool for self-discovery.
Some insights on why I keep a stress journal and how I do it.
Digital Garden is a collection of notes, resources, ideas, quotes or summaries shared in public. This article explains how I built a digital garden using Hugo.
A review of Readwise and how it helped me to remember effectively the books I’ve read.