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Fitness Learning Life Update

The Super Randonneur Journey

My experience and learning from my journey towards becoming a super randonneur.

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Learning

28 Lessons I’ve learned in 28 Years

I turned 28 in November and here are 28 lessons I’ve learned in 28 years.

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Fitness Learning

Zone 2 Training: The Art of Slowing Down

Zone 2 Training is the art of slowing down. This article explores why and how zone 2 training can make you a better athlete.

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Learning

27 Lessons I’ve learnt in 27 Years

27 lessons I’ve learnt over the years. It’s fascinating to see how my thought process has evolved over the years.

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Concept Learning

The IKEA Effect: Why DIY Products make us happier

Ikea Effect is the overvaluation of products that are built by users when they have put some effort into it.

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Concept Learning

Brilliance Bias: Brilliance as a Male Trait

Brilliance bias is the tendency to think of brilliance or genius as a male characteristic.

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Learning Thought Experiment

The Ovarian Lottery: A Thought Experiment

Ovarian Lottery is a thought experiment popularized by Warren Buffet. It stresses the importance of luck and the influence of when/where we are born in this world on our life outcomes.

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Learning Productivity

Resonance Journal as a Tool for Self-Discovery

The concept of a resonance journal and how it can be used as a tool for self-discovery.

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Learning Project

What I learnt from my first 100 Email Subscribers on Substack

My lessons from growing first 100 email subscribers on Substack.

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Learning Productivity

Why I keep a Stress Journal

Some insights on why I keep a stress journal and how I do it.